{"id":1200,"date":"2019-02-26T14:34:35","date_gmt":"2019-02-26T14:34:35","guid":{"rendered":"https:\/\/www.megasaglik.com\/?p=1200"},"modified":"2019-02-26T14:34:35","modified_gmt":"2019-02-26T14:34:35","slug":"cocuklarda-kuru-oksurugu-gecirecek-dogal-cozumler","status":"publish","type":"post","link":"https:\/\/megasaglik.com\/index.php\/2019\/02\/26\/cocuklarda-kuru-oksurugu-gecirecek-dogal-cozumler\/","title":{"rendered":"\u00c7ocuklarda Kuru \u00d6ks\u00fcr\u00fc\u011f\u00fc Ge\u00e7irecek Do\u011fal \u00c7\u00f6z\u00fcmler !"},"content":{"rendered":"<p><span style=\"color: #333399;\"><strong>\u00c7ocu\u011funuzda kuru \u00f6ks\u00fcr\u00fck varsa dikkatli olmal\u0131s\u0131n\u0131z. E\u011fer bu bahsetti\u011fimiz y\u00f6ntemleri denemenize ra\u011fmen \u00f6ks\u00fcr\u00fck devam ederse, bir doktora g\u00f6r\u00fcnd\u00fc\u011f\u00fcn\u00fczden emin olun.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u00d6ks\u00fcr\u00fcrken balgam gelmezse kuru \u00f6ks\u00fcr\u00fck problemi ortaya \u00e7\u0131kabilir. Bu da tahri\u015fe neden olur ve e\u011fer kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc tedavi etmezseniz, her \u00f6ks\u00fcrd\u00fc\u011f\u00fcn\u00fczde durumunuz daha da k\u00f6t\u00fc hale gelebilir. Kuruk \u00f6ks\u00fcr\u00fck 10 ya\u015f\u0131n alt\u0131ndaki \u00e7ocuklarda olduk\u00e7a yayg\u0131nd\u0131r ve y\u0131lda birka\u00e7 kez farkl\u0131 sebeplerden ortaya \u00e7\u0131kabilir.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Bu durum \u00e7ocuklar\u0131 da ebeveynleri de e\u015fit derecede etkiler. Bazen bu kuru \u00f6ks\u00fcr\u00fck gerekli bir d\u00fc\u015fmand\u0131r; yutarken bo\u011faz\u0131n\u0131za ka\u00e7an yabanc\u0131 bir maddeden sizi kurtar\u0131r ya da ba\u015fka bir hastal\u0131\u011f\u0131n belirtisidir.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Kuru \u00f6ks\u00fcr\u00fck k\u0131rg\u0131nl\u0131k belirtisi gibi g\u00f6r\u00fcnse de, asl\u0131nda solunum yollar\u0131n\u0131 temizlemek i\u00e7in do\u011fal bir mekanizmad\u0131r.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u00c7ocuklarda Kuru \u00d6ks\u00fcr\u00fc\u011f\u00fcn Sebepleri<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u00c7ocuklarda kuru \u00f6ks\u00fcr\u00fc\u011fe sebep olan bir\u00e7ok etmen vard\u0131r. Bunlardan en yayg\u0131n olan\u0131, rinit, bron\u015fit ya da larenjitten kaynaklanan iltihaplanmad\u0131r.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Alt\u0131nda bir hastal\u0131k yatmasa da yine kuru \u00f6ks\u00fcr\u00fc\u011fe sebep olan baz\u0131 \u00f6zel durumlar da vard\u0131r. Bunlardan biri, ortamda fazla sigara duman\u0131 veya rutubet olmas\u0131 ya da \u0131s\u0131n\u0131n ani bir \u015fekilde de\u011fi\u015fmesidir.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u00c7ocuklarda kuru \u00f6ks\u00fcr\u00fc\u011fe sebep olan en yayg\u0131n sebeplerden baz\u0131lar\u0131 \u015funlard\u0131r:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u00c7ok so\u011fuk ya da kuru ortamlar<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Klima<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>G\u00fc\u00e7l\u00fc kokular<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Alerjik reaksiyonlar<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>\u00c7ok tozlu yerler<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>So\u011fuk alg\u0131nl\u0131\u011f\u0131 ya da gripten kaynaklanan solunum yollar\u0131n\u0131n tahri\u015fi<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Gastrik refl\u00fc ya da benzer durumlar<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Ebeveynler genellikle \u00e7ocuklar\u0131nda kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc tedavi etmek i\u00e7in \u00e7areler ararlar. \u0130la\u00e7 ya da do\u011fal y\u00f6ntemlerle \u00e7ocuklar\u0131n\u0131n rahatlamas\u0131n\u0131 sa\u011flamak isterler.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u00c7ocuklarda kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc yat\u0131\u015ft\u0131rmak i\u00e7in kullan\u0131labilecek baz\u0131 do\u011fal ila\u00e7lara bir g\u00f6z atal\u0131m.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u00c7ocuklarda Kuru \u00d6ks\u00fcr\u00fc\u011f\u00fc Yat\u0131\u015ft\u0131rmak \u0130\u00e7in Do\u011fal Tedaviler<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc yat\u0131\u015ft\u0131rmak i\u00e7in bir\u00e7ok do\u011fal tedavi y\u00f6ntemi bulunmaktad\u0131r. Bu y\u00f6ntemler \u00e7ocuklar\u0131n\u0131z\u0131n rahatlay\u0131p daha iyi hissetmesini sa\u011flar.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Yeteri Kadar S\u0131v\u0131 T\u00fcketsinler<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Solunum yollar\u0131 tahri\u015f oldu\u011funda yeterince s\u0131v\u0131 t\u00fcketmek, belirtileri iyile\u015ftirmek i\u00e7in \u00e7ok \u00f6nemli bir y\u00f6ntemdir.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u00c7ocu\u011funuzun g\u00fcn boyunca yeteri kadar s\u0131v\u0131 t\u00fcketti\u011finden emin olun. Bu sayede membranlar\u0131 nemli kalacakt\u0131r. Kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc etkili bir \u015fekilde azaltmak i\u00e7in i\u00e7eceklerini oda s\u0131cakl\u0131\u011f\u0131nda t\u00fcketmelidirler.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Buhar Banyosu Yapt\u0131r\u0131n<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Buhar banyosu \u00e7ocuklar\u0131n\u0131z\u0131 iyile\u015ftirmenin bir di\u011fer yoludur.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>En iyi sonu\u00e7lar\u0131 almak i\u00e7in, \u00e7ocuklar\u0131n\u0131z m\u00fcmk\u00fcnse 20 dakika kadar boyunca buhar\u0131n i\u00e7inde nefes almal\u0131d\u0131r. Bu tahri\u015fin azal\u0131p solunum yollar\u0131n\u0131n nemlenmesini sa\u011flayacakt\u0131r.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>E\u011fer \u00e7ok s\u0131caksa yanmamalar\u0131 i\u00e7in banyonun s\u0131cakl\u0131\u011f\u0131n\u0131 \u00f6nce kendiniz kontrol ediniz.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Narenciye Olmayan Meyve Sular\u0131<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u00c7ocu\u011funuzun kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc varsa, onlara verdi\u011finiz herhangi bir meyve suyunun narenciye olmamas\u0131 ve s\u0131cak olmamas\u0131 ger\u00e7ekten \u00f6nemlidir. Bunun nedeni, narenciyenin ve s\u0131cak i\u00e7eceklerin mukus \u00fcretecek olmalar\u0131d\u0131r.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Unutmay\u0131n ki solunum yollar\u0131 da cildin bir par\u00e7as\u0131d\u0131r. Bu nedenle, cildinizin geri kalan\u0131nda oldu\u011fu gibi mukoza da oda s\u0131cakl\u0131\u011f\u0131na ihtiya\u00e7 duyar.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Nem Ayg\u0131t\u0131<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u00c7ocu\u011funuzun yatak odas\u0131na bir nemlendirici ayg\u0131t yerle\u015ftirin ve \u00e7ocu\u011funuz odada de\u011filken birka\u00e7 dakika boyunca \u00e7al\u0131\u015ft\u0131r\u0131n. \u00d6nemli olan, odan\u0131n nemli ve s\u0131cak olmas\u0131d\u0131r.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Ayr\u0131ca nemlendiriciye bir miktar defne ya da okalipt\u00fcs ekleyebilirsiniz. Koku, solunum yollar\u0131n\u0131n temizlenmesine ve uyurken rahatlamaya yard\u0131mc\u0131 olur.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Bal Limon Kar\u0131\u015f\u0131m\u0131 \u0130\u00e7sinler<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u00c7ocu\u011funuza yatmadan \u00f6nce birka\u00e7 damla limonla bir \u00e7orba ka\u015f\u0131\u011f\u0131 bal vermek, kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc hafifletmek i\u00e7in harika bir y\u00f6ntemdir.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u00c7ocuklar uzand\u0131klar\u0131ndan dolay\u0131 kuru \u00f6ks\u00fcr\u00fc\u011f\u00fcn gece boyunca k\u00f6t\u00fcle\u015fmesi olduk\u00e7a muhtemeldir. Bu da, rahats\u0131zl\u0131\u011f\u0131 ve mukozan\u0131n tahri\u015fini artt\u0131r\u0131r.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Do\u011fal \u00d6ks\u00fcr\u00fck \u015eurubu Yapmak \u0130\u00e7in Bir Tarif<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Bu tarif kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc rahatlatmak i\u00e7in harikad\u0131r ve yaln\u0131zca limon ve balla yap\u0131l\u0131r.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Limon narenciye olsa da, v\u00fccudun asiditesini h\u0131zl\u0131 bir \u015fekilde d\u00fc\u015f\u00fcrebilir. Bal bakterileri uzakla\u015ft\u0131rarak bo\u011faz\u0131 nemlendirir.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u0130\u00e7indekiler<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>1 kase bal (336 ml)<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Yar\u0131m bardak su (125 ml)<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>1 limon<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>Yap\u0131l\u0131\u015f\u0131<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Bal\u0131 bir tencerede k\u0131s\u0131k ate\u015fte \u0131s\u0131t\u0131n (kaynamas\u0131na izin vermeyin, yoksa besleyici \u00f6zelliklerini kaybeder).<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Suyu bir tencereye d\u00f6k\u00fcn ve b\u00fct\u00fcn limonu ekleyin.<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Limonu yumu\u015fayana kadar 3 dakika pi\u015firin.<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Limonu ate\u015ften al\u0131n, suyu s\u00fcz\u00fcn ve so\u011fumaya b\u0131rak\u0131n. Sonra limonu dilimler halinde kesin ve \u00e7ekirdeklerini \u00e7\u0131kar\u0131n.<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Limon dilimlerini s\u0131cak ate\u015fte bal\u0131n i\u00e7ine bat\u0131r\u0131n ve d\u00fc\u015f\u00fck bir s\u0131cakl\u0131kta bir saat kadar pi\u015firin.<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Daha sonra kar\u0131\u015f\u0131m\u0131 ocaktan al\u0131n ve limon dilimlerini \u00e7\u0131kar\u0131n.<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Son olarak, so\u011fumaya b\u0131rak\u0131n ve kapa\u011f\u0131 olan steril bir kaba d\u00f6k\u00fcn.<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>Kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc rahatlatmak i\u00e7in harika olan bu \u015furubu ebeveynler de \u00e7ocuklar da kullanabilir. \u00c7ocuklar g\u00fcnde \u00fc\u00e7 kez yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 i\u00e7ebilirler. Ebeveynler de gerekli g\u00f6rd\u00fck\u00e7e bir \u00e7ay ka\u015f\u0131\u011f\u0131 i\u00e7ebilirler.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u00c7ocuklar\u0131n\u0131zda kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc takip etmek olduk\u00e7a \u00f6nemlidir. E\u011fer bu y\u00f6ntemleri denemenize ra\u011fmen yine de \u00f6ks\u00fcr\u00fck devam ediyorsa bir doktora ba\u015fvurdu\u011funuzdan emin olun.<\/strong><\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/02\/cocuklarda-kuru-oksurugu-gecirecek-dogal-cozumler.png\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocu\u011funuzda kuru \u00f6ks\u00fcr\u00fck varsa dikkatli olmal\u0131s\u0131n\u0131z. E\u011fer bu bahsetti\u011fimiz y\u00f6ntemleri denemenize ra\u011fmen \u00f6ks\u00fcr\u00fck devam ederse, bir doktora g\u00f6r\u00fcnd\u00fc\u011f\u00fcn\u00fczden emin olun. \u00d6ks\u00fcr\u00fcrken balgam gelmezse kuru \u00f6ks\u00fcr\u00fck problemi ortaya \u00e7\u0131kabilir. Bu da tahri\u015fe neden olur ve e\u011fer kuru \u00f6ks\u00fcr\u00fc\u011f\u00fc tedavi etmezseniz, her \u00f6ks\u00fcrd\u00fc\u011f\u00fcn\u00fczde durumunuz daha da k\u00f6t\u00fc hale gelebilir. Kuruk \u00f6ks\u00fcr\u00fck 10 ya\u015f\u0131n alt\u0131ndaki \u00e7ocuklarda olduk\u00e7a yayg\u0131nd\u0131r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-1200","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-genel","7":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c7ocuklarda Kuru \u00d6ks\u00fcr\u00fc\u011f\u00fc Ge\u00e7irecek Do\u011fal \u00c7\u00f6z\u00fcmler ! - Mega Sa\u011fl\u0131k<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megasaglik.com\/index.php\/2019\/02\/26\/cocuklarda-kuru-oksurugu-gecirecek-dogal-cozumler\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c7ocuklarda Kuru \u00d6ks\u00fcr\u00fc\u011f\u00fc Ge\u00e7irecek Do\u011fal \u00c7\u00f6z\u00fcmler ! - Mega Sa\u011fl\u0131k\" \/>\n<meta property=\"og:description\" content=\"\u00c7ocu\u011funuzda kuru \u00f6ks\u00fcr\u00fck varsa dikkatli olmal\u0131s\u0131n\u0131z. 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