\u0130shalde en \u00f6nemli olgu kaybedilen suyu tekrardan v\u00fccutta yerine koymakt\u0131r. \u0130shal konusunda yedi\u011fimiz besinlerin \u00f6nemi b\u00fcy\u00fckt\u00fcr. Posal\u0131 ve lifli yiyeceklerin t\u00fcketilmesi ba\u011f\u0131rsaklar\u0131n \u00e7al\u0131\u015fma sisteminin d\u00fczenlemesinde yararl\u0131 olaca\u011f\u0131 i\u00e7in ishali keser. Havu\u00e7, muz, soyulmu\u015f elma, pirin\u00e7 lapas\u0131 veya pirin\u00e7 suyu, patates ha\u015flamas\u0131 veya p\u00fcresi, yo\u011furt ve ayran bir \u00e7ok ki\u015finin evinde bulunan ve ishale etkili ba\u015fl\u0131ca yiyeceklerdir.
\nMaden suyu, gazoz, t\u00fcrk kahvesiyle limon kar\u0131\u015f\u0131m\u0131 gibi halk aras\u0131nda da iyi bilinen ishale iyi gelen \u015feyler de vard\u0131r. Koyu \u00e7ay, \u015feftali, g\u00fcl yapraklar\u0131n\u0131n veya kestane yapraklar\u0131n\u0131n kaynat\u0131l\u0131p i\u00e7ilmesi de iyi gelen y\u00f6ntemlerdir. Bu konuyu ayr\u0131nt\u0131l\u0131 bir \u015fekilde ele alal\u0131m<\/p>\n
1-ORS SIVISI (Oral (A\u011f\u0131zdan) S\u0131v\u0131 Tedavisi)<\/strong><\/p>\n 5 su barda\u011f\u0131 kaynam\u0131\u015f oda s\u0131cakl\u0131\u011f\u0131ndaki suya 2 \u00e7orba ka\u015f\u0131\u011f\u0131 \u015feker, 1 k\u00fc\u00e7\u00fck \u00e7ay ka\u015f\u0131\u011f\u0131 tuz, 1 \u00e7ay ka\u015f\u0131\u011f\u0131 karbonat kar\u0131\u015ft\u0131r. ORS tedavisi 6 ay ile 2 ya\u015f aras\u0131ndaki \u00e7ocuklara her d\u0131\u015fk\u0131lamada azar azar verilerek uygulan\u0131yor, akl\u0131nda olsun. Bununla birlikte \u00e7ocu\u011funa bol su vermeyi unutma. \u0130shal, su ve mineral kayb\u0131na neden oldu\u011fu i\u00e7in su ve s\u0131v\u0131 t\u00fcketimi bu hastal\u0131\u011f\u0131n ba\u015fl\u0131ca ilac\u0131 budur.<\/p>\n 2-Yo\u011furt<\/strong><\/p>\n En iyi gelen besinlerin ba\u015f\u0131nda ev yap\u0131m\u0131 yo\u011furt gelir. Yo\u011furtta bulunan probiyotikler kab\u0131zl\u0131ktan ishalle ba\u011f\u0131rsak hareklerinin d\u00fczenlenmesini sa\u011flar.<\/p>\n 3-Patates<\/strong><\/p>\n Patatesin yap\u0131s\u0131nda bulunan ni\u015fasta d\u0131\u015fk\u0131n\u0131n sertle\u015fmesini sa\u011flad\u0131\u011f\u0131 i\u00e7in ishalin azalmas\u0131na yard\u0131mc\u0131 olacakt\u0131r.Ha\u015flanm\u0131\u015f patatese kimyon, biraz sumakla tatland\u0131rarak \u00e7ocu\u011funuza yedirebilirsiniz. Tuz kullanmamal\u0131s\u0131n\u0131z.<\/p>\n 4-Bu\u011fday R\u00fc\u015feymi<\/strong><\/p>\n \u0130shal d\u00f6neminde en fazla kayba u\u011frayan minerallerden biri \u00e7inko. \u0130yi bir \u00e7inko kayna\u011f\u0131 olan bu\u011fday r\u00fc\u015feymi, bu d\u00f6nemde \u00e7ocu\u011funa verebilece\u011fin en iyi g\u0131dalardan biridir.<\/p>\n 5-Muz<\/strong><\/p>\n Muz i\u00e7erisinde bulunan maddelerden dolay\u0131 kab\u0131zl\u0131k yapan bir meyvedir. D\u0131\u015fk\u0131y\u0131s ertle\u015ftirebilme \u00f6zelli\u011finden dolay\u0131 ishalle sava\u015fmaya yard\u0131mc\u0131 olur. Ayr\u0131ca potasyum y\u00f6n\u00fcnden zengin oldu\u011fu i\u00e7in elektrolit dengeyi de sa\u011flar. Bu lezzetli meyveyi ishal olan \u00e7ocu\u011funuza istedi\u011finiz kadar yedirebilirsiniz. \u0130shal durumu olmad\u0131\u011f\u0131nda ise muzun \u00e7ocuklar ya da yeti\u015fkinler taraf\u0131ndan \u00f6l\u00e7\u00fcl\u00fc bir \u015fekilde t\u00fcketildi\u011finden emin olun. Aksi takdirde kab\u0131zl\u0131\u011fa sebep olabilir.<\/p>\n 6-Zencefil\u00a0<\/strong><\/p>\n Zencefil, mide ve ba\u011f\u0131rsaktaki enfeksiyonlara ve haz\u0131ms\u0131zl\u0131\u011fa iyi gelir. Haz\u0131ms\u0131zl\u0131\u011fa iyi gelmesinden dolay\u0131 ishali rahatlatabilir. Kan dola\u015f\u0131m\u0131n\u0131 h\u0131zland\u0131rarak zararl\u0131 bakterileri azalt\u0131r veishalden kurtulmaya yard\u0131mc\u0131 olur. Bir par\u00e7a zencefili bir bardak suda kaynat\u0131n,so\u011fuduktan sonra\u00e7ocu\u011funuza i\u00e7irin.<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" \u00c7ocuklarda s\u0131k g\u00f6r\u00fclen hastal\u0131klar\u0131n ba\u015f\u0131nda ishal gelmektedir. \u0130shalin di\u011fer bir ad\u0131 diyaredir. D\u0131\u015fk\u0131n\u0131n sulu haline verilen isimdir. D\u00fcnya sa\u011fl\u0131k \u00f6rg\u00fct\u00fcn\u00fcn tan\u0131m\u0131na g\u00f6re g\u00fcnde 3 kereden fazla s\u0131v\u0131 d\u0131\u015fk\u0131lama yap\u0131l\u0131yorsa ishal grubuna girer. \u0130shal olan \u00e7ocuklarda v\u00fccutlar\u0131nda s\u0131v\u0131 kayb\u0131 fazlad\u0131r ve elektrolit dengeleri bozulmu\u015ftur. \u0130shalle birlikte ate\u015fde bulunabilir. \u0130shal devam ederse mutlaka doktora g\u00f6r\u00fcnmelidir. \u00c7ocuklarda ishale […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2175","post","type-post","status-publish","format-standard","category-genel","czr-hentry"],"yoast_head":"\n![\"cocuklarda](\"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/05\/cocuklarda-ishal.jpeg\")
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