{"id":2911,"date":"2019-08-25T08:11:07","date_gmt":"2019-08-25T08:11:07","guid":{"rendered":"https:\/\/www.megasaglik.com\/?p=2911"},"modified":"2019-08-25T08:11:07","modified_gmt":"2019-08-25T08:11:07","slug":"bu-icecek-sagliginiz-icin-bir-mucize","status":"publish","type":"post","link":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/","title":{"rendered":"Bu \u0130\u00e7ecek Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in Bir Mucize …"},"content":{"rendered":"\n

D\u00fcnyada anavatan\u0131 \u00c7in, Japonya ve Hindistan olan ye\u015fil \u00e7ay<\/a>, ge\u00e7mi\u015fte ve g\u00fcn\u00fcm\u00fczde bir\u00e7ok hastal\u0131\u011f\u0131n tedavisinde kullan\u0131lm\u0131\u015ft\u0131r. G\u00fcn\u00fcm\u00fczde ye\u015fil \u00e7ay i\u00e7memizi s\u00f6yleyen uzmanlar , yap\u0131lan ara\u015ft\u0131rmalar sayesinde faydalar\u0131n\u0131n saymakla bitmeyece\u011fini, hala ara\u015ft\u0131rma i\u00e7inde olduklar\u0131n\u0131 dile getiriyorlar.<\/p>\n\n\n\n

Ye\u015fil \u00e7ay\u0131n faydalar\u0131n\u0131 g\u00fcn\u00fcm\u00fczde herkes taraf\u0131ndan bilinmektedir. Fakat ye\u015fil \u00e7ay\u0131n faydalar\u0131 hakk\u0131nda detayl\u0131 bilgi ve bilin\u00e7li kullan\u0131m bu oran\u0131 d\u00fc\u015f\u00fcrmektedir. \u0130\u00e7di\u011finiz sudan sonra en faydal\u0131 olarak bilinen i\u00e7ece\u011fin ye\u015fil \u00e7ay oldu\u011funu \u00f6\u011frendikten sonra evinizden eksik etmeyeceksiniz. Ye\u015fil \u00e7ay\u0131n faydalar\u0131, g\u00fcnde ka\u00e7 bardak i\u00e7ilmesi gerekti\u011fi, hangi hastal\u0131klar \u00fczerinde etkisinin oldu\u011fu, kimlerin kullanmamas\u0131 gerekti\u011fi hepsi i\u00e7eri\u011fimizde …<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ye\u015fil \u00c7ay Nedir?<\/strong><\/h3>\n\n\n\n

Bilimsel ad\u0131 Camellia Sinensis olan do\u011fada yeti\u015fen ye\u015fil \u00e7ay; \u00fcretim a\u015famas\u0131nda belli i\u015flemlerden ge\u00e7erek elde edilen bir \u00e7ay \u00e7e\u015fididir. Siyah \u00e7ay ile ayn\u0131 bitkiden elde edilir fakat \u00fcretim a\u015famas\u0131ndaki farkl\u0131l\u0131k, ye\u015fil \u00e7aya kendine \u00f6zg\u00fc \u00f6zellik kazand\u0131r\u0131r.<\/p>\n\n\n\n

Siyah \u00e7aydan farkl\u0131 olarak, kurutma evresinde, siyah \u00e7ay yava\u015f yava\u015f kurutulurken, ye\u015fil \u00e7ay \u00fcretiminde bu evre, bitkinin oksijenle        tepkimeye  girmesi engellenerek, h\u0131zl\u0131ca kurutulur. Bu nedenle oksidasyon siyah \u00e7ay \u00fcretiminde tamamlan\u0131rken, ye\u015fil \u00e7ay \u00fcretiminde \u00e7ay yapraklar\u0131 yar\u0131 fermente olarak b\u0131rak\u0131l\u0131r. Ye\u015fil \u00e7ay \u00fcretim esnas\u0131nda daha az prosesten ge\u00e7ti\u011fi i\u00e7in daha g\u00fc\u00e7l\u00fc antioksidan etkiye sahiptir.<\/p>\n\n\n\n

Ye\u015fil \u00c7ay\u0131n Antioksidan Etklisi V\u00fccudumuzda Hangi Hastal\u0131klar\u0131 \u00d6nler?<\/strong><\/h3>\n\n\n\n

Antioksidan madde v\u00fccut taraf\u0131ndan \u00fcretildi\u011fi gibi, d\u0131\u015f besinlerle takviye \u015feklinde de al\u0131nabilen kimyasal maddelerdir. V\u00fccudumuzda bulunan serbest radikallere kar\u015f\u0131 sava\u015farak, h\u00fccre yap\u0131s\u0131n\u0131 korur.<\/p>\n\n\n\n

Serbest radikaller, v\u00fccutta bulunan sa\u011fl\u0131kl\u0131 h\u00fccrelere zarar vererek mutasyona u\u011framas\u0131na yani h\u00fccre yap\u0131s\u0131n\u0131 bozmas\u0131na sebep olan molek\u00fcllerdir. Ci\u011ferlerin hava ile temas\u0131, yedi\u011fimiz besinlerin v\u00fccutta sindirilmesi gibi metabolik hareketlerin yan\u0131 s\u0131ra, stres, sigara ve alkol kullan\u0131m\u0131 da serbest radikallerin olu\u015fmas\u0131na sebep olur. K\u0131sacas\u0131, serbest radikal olu\u015fumundan ka\u00e7mak imkans\u0131z olup ancak sa\u011fl\u0131kl\u0131 ve do\u011fru g\u0131dalarla beslenerek, antioksidan olu\u015fumu artt\u0131r\u0131labilir. \u00d6zellikle, ya\u015f\u0131n ilerlemesiyle v\u00fccutta bulunan serbest radikal miktar\u0131 artarken, do\u011fal antioksidan \u00fcretimi azal\u0131r.<\/p>\n\n\n\n

En \u00e7ok Antioksidan i\u00e7eren \u0130\u00e7e\u00e7ekler; i\u00e7eri\u011findeki kate\u015finler ve polifenollerden dolay\u0131 ye\u015fil \u00e7ay ve siyah \u00e7ay olarak bilinmektedir. Bu \u00f6zelliklere ek olarak A.,C,E vitaminleri ve selenyum da g\u00fc\u00e7l\u00fc antioksidan etkiye sahip besin \u00f6\u011felerini bar\u0131nd\u0131r\u0131r.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ye\u015fil \u00c7ay G\u00fcnl\u00fck Kullan\u0131m Miktar\u0131<\/h3>\n\n\n\n

G\u00fcn i\u00e7erisinde en fazla 2 bardak ye\u015fil \u00e7ay t\u00fcketilmesi gerekmektedir. Her\u015feyin fazlas\u0131n\u0131n zarar olaca\u011f\u0131 gibi ye\u015fil \u00e7ay t\u00fcketiminin de zararlar\u0131 vard\u0131r.<\/p>\n\n\n\n

Ye\u015fil \u00c7ay\u0131n Hastal\u0131klar \u00dczerindeki Etkisi<\/h3>\n\n\n\n

Diyabet:<\/strong> Ye\u015fil \u00e7ay, yemeklerden sonra i\u00e7ildi\u011finde, kan \u015fekeri art\u0131\u015f\u0131n\u0131 d\u00fc\u015f\u00fcrerek, glukoz seviyesini d\u00fczenler ve bu da ins\u00fclin art\u0131\u015f\u0131n\u0131 ve ya\u011f depolamay\u0131 engeller.<\/p>\n\n\n\n

Kalp ve Kolesterol:<\/strong> Ye\u015fil \u00e7ay kalbi korur ve kandaki k\u00f6t\u00fc kolestrolu (LDL) d\u00fc\u015f\u00fcr\u00fcr. \u0130\u00e7erisinde bulunan kate\u015fin ve polifenoller sayesinde bu i\u015flevleri g\u00f6r\u00fcr. K\u00f6t\u00fc kolestrolu d\u00fc\u015f\u00fcrken iyi kolesterol oran\u0131n\u0131 da art\u0131t\u0131r\u0131r.<\/p>\n\n\n\n

2006 y\u0131l\u0131nda, Amerikan Tabipler Birli\u011fi\u2019nin yay\u0131mlad\u0131\u011f\u0131 makalede, ye\u015fil \u00e7ay t\u00fcketiminin kardiyovask\u00fcler hastal\u0131klara ba\u011fl\u0131 \u00f6l\u00fcm oranlar\u0131n\u0131 d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fc sonucu ortaya \u00e7\u0131km\u0131\u015ft\u0131r. Ara\u015ft\u0131rma, 1994 y\u0131l\u0131ndan itibaren ya\u015f aral\u0131\u011f\u0131 40-79 olan, 40.000 Japon denek kat\u0131l\u0131m\u0131yla yap\u0131lm\u0131\u015f ve her g\u00fcn ye\u015fil \u00e7ay i\u00e7enlerin i\u00e7meyenlere g\u00f6re, kardiyovask\u00fcler hastal\u0131k riskinin d\u00fc\u015ft\u00fc\u011f\u00fc sonucuna var\u0131lm\u0131\u015ft\u0131r.\u00b9<\/p>\n\n\n\n

Kanser:<\/strong>  Ye\u015fil \u00e7ay\u0131n i\u00e7eri\u011finde bulunan flavonidler denen madde sayesinde; v\u00fccutta bulunan kanserli h\u00fccreleri \u00f6ld\u00fcr\u00fcp etraf\u0131ndaki sa\u011flam dokulara zaraz vermedi\u011fi ve b\u00f6ylelikle kanser riskini azaltt\u0131\u011f\u0131 s\u00f6yleniliyor.<\/p>\n\n\n\n

Yap\u0131lan ara\u015ft\u0131rmada ye\u015fil \u00e7ay t\u00fcketimin y\u00fcksek oldu\u011fu \u00fclkelerde , kanser oran\u0131n daha d\u00fc\u015f\u00fck oldu\u011fu tespit edilmi\u015f olup bu istatistik bilimsel bir kan\u0131ttan daha \u00e7ok veri niteli\u011findedir.<\/p>\n\n\n\n

Zay\u0131flama:<\/a><\/strong> Diyetisyenlerin diyet listelerinden eksik etmedi\u011fi i\u00e7e\u00e7ektir. Ye\u015fil \u00e7ay zay\u0131flama \u00fczerinde ki etkisi olduk\u00e7a y\u00fcksektir. \u0130\u00e7erdi\u011fi kate\u015finler sayesinde ya\u011f yak\u0131m\u0131n\u0131 ve metabolizmay\u0131 h\u0131zland\u0131r\u0131c\u0131 etkisinin oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr.\u00a0<\/p>\n\n\n\n

Stres:<\/strong> Kuru \u00e7ay yapraklar\u0131nda 1-2% oran\u0131nda bulunan L-Theanine maddesi, rahatlama hissi artt\u0131r\u0131c\u0131 \u00f6zellikleri sayesinde stresi azalt\u0131yor. Su bazl\u0131 amino asit olan L-Theanine, ye\u015fil \u00e7ay t\u00fcketiminden yar\u0131m saat sonra etkisini g\u00f6sterdi\u011fi, g\u00f6n\u00fcll\u00fc denekler \u00fczerinde yap\u0131lan ara\u015ft\u0131rmalarla kan\u0131tlanm\u0131\u015f.<\/p>\n\n\n\n

Haf\u0131za:<\/strong> Yap\u0131lan bir ara\u015ft\u0131rmada ye\u015fil \u00e7ay\u0131n kimyasal \u00f6zellikleri sayesinde, beyindeki h\u00fccresel mekanizmay\u0131 etkiledi\u011fi, \u00f6\u011frenme ve haf\u0131za \u00fcreinde etkili oldu\u011fu ortaya \u00e7\u0131kar\u0131lm\u0131\u015f. Bu ara\u015ft\u0131rma \u00c7in’ de yap\u0131lm\u0131\u015f olup, hayvanlar \u00fczerinde test edilmi\u015ftir.<\/p>\n\n\n\n

Cilt Bak\u0131m\u0131:<\/strong> Ye\u015fil \u00e7ay antioksidan madde olarak zengin bir yap\u0131ya sahip olup; cilt ya\u015flanmas\u0131, k\u0131r\u0131\u015f\u0131kl\u0131k ve g\u00fcne\u015fin zararl\u0131 etkilerinden korunman\u0131za yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n\n\n\n

Kan Bas\u0131nc\u0131:<\/strong> D\u00fczenli ye\u015fil \u00e7ay t\u00fcketiminin y\u00fcksek kan bas\u0131nc\u0131 riskini azaltt\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fcl\u00fcyor.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ye\u015fil \u00c7ay\u0131n Zararlar\u0131<\/strong><\/h2>\n\n\n\n

G\u00fcnl\u00fck Kullan\u0131m Miktar\u0131<\/strong>
<\/p>\n\n\n\n

G\u00fcnde 4 ile 6 bardak aras\u0131nda ye\u015fil \u00e7ay i\u00e7mek ba\u015f a\u011fr\u0131s\u0131, sinirlilik, uyku sorunlar\u0131, d\u00fczensiz kalp at\u0131\u015f\u0131, ba\u015f d\u00f6nmesi ve kas\u0131lmalara neden olur.<\/p>\n\n\n\n

Hamilelik ve Emzirme S\u0131ras\u0131nda Sorun<\/strong><\/p>\n\n\n\n

Hamilelik ve emzirme d\u00f6neminde g\u00fcnde 2 bardak ye\u015fil \u00e7ay i\u00e7mek bebe\u011fin tehlikeye d\u00fc\u015fmesine neden olabilir. bu nedenlerden dolay\u0131 hamileyken ye\u015fil \u00e7ay t\u00fcketmek i\u00e7in doktora dan\u0131\u015f\u0131lmas\u0131 gerekmektedir.<\/p>\n\n\n\n

Kanama bozukluklar\u0131<\/strong><\/p>\n\n\n\n

Ye\u015fil \u00e7ayda bulunan kafein kanamay\u0131 art\u0131rabilir. Bu nedenle, bir kanama bozuklu\u011fu varsa ye\u015fil \u00e7ay t\u00fcketmeyin.<\/p>\n\n\n\n

G\u00f6z sorunlar\u0131<\/strong><\/p>\n\n\n\n

Ye\u015fil \u00e7ay i\u00e7mek g\u00f6zde bas\u0131n\u00e7 yaratabilir. Herhangi bir g\u00f6z rahats\u0131zl\u0131\u011f\u0131n\u0131z varsa ye\u015fil \u00e7ay i\u00e7mekten ka\u00e7\u0131n\u0131n.<\/p>\n\n\n\n

Karaci\u011fer hastal\u0131\u011f\u0131<\/strong><\/p>\n\n\n\n

Ye\u015fil \u00e7ay ekstreleri, bir\u00e7ok karaci\u011fer hasar\u0131 vakas\u0131na ba\u011flanm\u0131\u015ft\u0131r. Karaci\u011fer sorunlar\u0131n\u0131z varsa, kullanmaktan ka\u00e7\u0131n\u0131n.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00fcnyada anavatan\u0131 \u00c7in, Japonya ve Hindistan olan ye\u015fil \u00e7ay, ge\u00e7mi\u015fte ve g\u00fcn\u00fcm\u00fczde bir\u00e7ok hastal\u0131\u011f\u0131n tedavisinde kullan\u0131lm\u0131\u015ft\u0131r. G\u00fcn\u00fcm\u00fczde ye\u015fil \u00e7ay i\u00e7memizi s\u00f6yleyen uzmanlar , yap\u0131lan ara\u015ft\u0131rmalar sayesinde faydalar\u0131n\u0131n saymakla bitmeyece\u011fini, hala ara\u015ft\u0131rma i\u00e7inde olduklar\u0131n\u0131 dile getiriyorlar. Ye\u015fil \u00e7ay\u0131n faydalar\u0131n\u0131 g\u00fcn\u00fcm\u00fczde herkes taraf\u0131ndan bilinmektedir. Fakat ye\u015fil \u00e7ay\u0131n faydalar\u0131 hakk\u0131nda detayl\u0131 bilgi ve bilin\u00e7li kullan\u0131m bu oran\u0131 d\u00fc\u015f\u00fcrmektedir. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-2911","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-genel","7":"czr-hentry"},"yoast_head":"\nBu \u0130\u00e7ecek Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in Bir Mucize ... - Mega Sa\u011fl\u0131k<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bu \u0130\u00e7ecek Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in Bir Mucize ... - Mega Sa\u011fl\u0131k\" \/>\n<meta property=\"og:description\" content=\"D\u00fcnyada anavatan\u0131 \u00c7in, Japonya ve Hindistan olan ye\u015fil \u00e7ay, ge\u00e7mi\u015fte ve g\u00fcn\u00fcm\u00fczde bir\u00e7ok hastal\u0131\u011f\u0131n tedavisinde kullan\u0131lm\u0131\u015ft\u0131r. G\u00fcn\u00fcm\u00fczde ye\u015fil \u00e7ay i\u00e7memizi s\u00f6yleyen uzmanlar , yap\u0131lan ara\u015ft\u0131rmalar sayesinde faydalar\u0131n\u0131n saymakla bitmeyece\u011fini, hala ara\u015ft\u0131rma i\u00e7inde olduklar\u0131n\u0131 dile getiriyorlar. Ye\u015fil \u00e7ay\u0131n faydalar\u0131n\u0131 g\u00fcn\u00fcm\u00fczde herkes taraf\u0131ndan bilinmektedir. Fakat ye\u015fil \u00e7ay\u0131n faydalar\u0131 hakk\u0131nda detayl\u0131 bilgi ve bilin\u00e7li kullan\u0131m bu oran\u0131 d\u00fc\u015f\u00fcrmektedir. […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/\" \/>\n<meta property=\"og:site_name\" content=\"Mega Sa\u011fl\u0131k\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-25T08:11:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/08\/380692.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"347\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"DrElaSoylemez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"DrElaSoylemez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/\"},\"author\":{\"name\":\"DrElaSoylemez\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/#\\\/schema\\\/person\\\/e990d391e914ddf80c72371fe19e886a\"},\"headline\":\"Bu \u0130\u00e7ecek Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in Bir Mucize …\",\"datePublished\":\"2019-08-25T08:11:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/\"},\"wordCount\":1115,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/megasaglik.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/380692.jpg\",\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/\",\"url\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/\",\"name\":\"Bu \u0130\u00e7ecek Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in Bir Mucize ... - Mega Sa\u011fl\u0131k\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/megasaglik.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/380692.jpg\",\"datePublished\":\"2019-08-25T08:11:07+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/#\\\/schema\\\/person\\\/e990d391e914ddf80c72371fe19e886a\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/#primaryimage\",\"url\":\"https:\\\/\\\/megasaglik.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/380692.jpg\",\"contentUrl\":\"https:\\\/\\\/megasaglik.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/380692.jpg\",\"width\":620,\"height\":347},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/08\\\/25\\\/bu-icecek-sagliginiz-icin-bir-mucize\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\\\/\\\/megasaglik.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bu \u0130\u00e7ecek Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in Bir Mucize …\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/#website\",\"url\":\"https:\\\/\\\/megasaglik.com\\\/\",\"name\":\"Mega Sa\u011fl\u0131k\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/megasaglik.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/#\\\/schema\\\/person\\\/e990d391e914ddf80c72371fe19e886a\",\"name\":\"DrElaSoylemez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e3cc83113514480e740ed3254a846225a94f70f4adce1e70f57d8da9db4b271?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e3cc83113514480e740ed3254a846225a94f70f4adce1e70f57d8da9db4b271?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e3cc83113514480e740ed3254a846225a94f70f4adce1e70f57d8da9db4b271?s=96&d=mm&r=g\",\"caption\":\"DrElaSoylemez\"},\"sameAs\":[\"https:\\\/\\\/megasaglik.com\"],\"url\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/author\\\/drelasoylemez\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bu \u0130\u00e7ecek Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in Bir Mucize ... - Mega Sa\u011fl\u0131k","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/","og_locale":"tr_TR","og_type":"article","og_title":"Bu \u0130\u00e7ecek Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in Bir Mucize ... - Mega Sa\u011fl\u0131k","og_description":"D\u00fcnyada anavatan\u0131 \u00c7in, Japonya ve Hindistan olan ye\u015fil \u00e7ay, ge\u00e7mi\u015fte ve g\u00fcn\u00fcm\u00fczde bir\u00e7ok hastal\u0131\u011f\u0131n tedavisinde kullan\u0131lm\u0131\u015ft\u0131r. G\u00fcn\u00fcm\u00fczde ye\u015fil \u00e7ay i\u00e7memizi s\u00f6yleyen uzmanlar , yap\u0131lan ara\u015ft\u0131rmalar sayesinde faydalar\u0131n\u0131n saymakla bitmeyece\u011fini, hala ara\u015ft\u0131rma i\u00e7inde olduklar\u0131n\u0131 dile getiriyorlar. Ye\u015fil \u00e7ay\u0131n faydalar\u0131n\u0131 g\u00fcn\u00fcm\u00fczde herkes taraf\u0131ndan bilinmektedir. Fakat ye\u015fil \u00e7ay\u0131n faydalar\u0131 hakk\u0131nda detayl\u0131 bilgi ve bilin\u00e7li kullan\u0131m bu oran\u0131 d\u00fc\u015f\u00fcrmektedir. […]","og_url":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/","og_site_name":"Mega Sa\u011fl\u0131k","article_published_time":"2019-08-25T08:11:07+00:00","og_image":[{"width":620,"height":347,"url":"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/08\/380692.jpg","type":"image\/jpeg"}],"author":"DrElaSoylemez","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"DrElaSoylemez","Tahmini okuma s\u00fcresi":"6 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/#article","isPartOf":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/"},"author":{"name":"DrElaSoylemez","@id":"https:\/\/megasaglik.com\/#\/schema\/person\/e990d391e914ddf80c72371fe19e886a"},"headline":"Bu \u0130\u00e7ecek Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in Bir Mucize …","datePublished":"2019-08-25T08:11:07+00:00","mainEntityOfPage":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/"},"wordCount":1115,"commentCount":0,"image":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/#primaryimage"},"thumbnailUrl":"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/08\/380692.jpg","inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/","url":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/","name":"Bu \u0130\u00e7ecek Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in Bir Mucize ... - Mega Sa\u011fl\u0131k","isPartOf":{"@id":"https:\/\/megasaglik.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/#primaryimage"},"image":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/#primaryimage"},"thumbnailUrl":"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/08\/380692.jpg","datePublished":"2019-08-25T08:11:07+00:00","author":{"@id":"https:\/\/megasaglik.com\/#\/schema\/person\/e990d391e914ddf80c72371fe19e886a"},"breadcrumb":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/#primaryimage","url":"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/08\/380692.jpg","contentUrl":"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/08\/380692.jpg","width":620,"height":347},{"@type":"BreadcrumbList","@id":"https:\/\/megasaglik.com\/index.php\/2019\/08\/25\/bu-icecek-sagliginiz-icin-bir-mucize\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/megasaglik.com\/"},{"@type":"ListItem","position":2,"name":"Bu \u0130\u00e7ecek Sa\u011fl\u0131\u011f\u0131n\u0131z \u0130\u00e7in Bir Mucize …"}]},{"@type":"WebSite","@id":"https:\/\/megasaglik.com\/#website","url":"https:\/\/megasaglik.com\/","name":"Mega Sa\u011fl\u0131k","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/megasaglik.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/megasaglik.com\/#\/schema\/person\/e990d391e914ddf80c72371fe19e886a","name":"DrElaSoylemez","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/secure.gravatar.com\/avatar\/4e3cc83113514480e740ed3254a846225a94f70f4adce1e70f57d8da9db4b271?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e3cc83113514480e740ed3254a846225a94f70f4adce1e70f57d8da9db4b271?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4e3cc83113514480e740ed3254a846225a94f70f4adce1e70f57d8da9db4b271?s=96&d=mm&r=g","caption":"DrElaSoylemez"},"sameAs":["https:\/\/megasaglik.com"],"url":"https:\/\/megasaglik.com\/index.php\/author\/drelasoylemez\/"}]}},"_links":{"self":[{"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/posts\/2911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/comments?post=2911"}],"version-history":[{"count":0,"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/posts\/2911\/revisions"}],"wp:attachment":[{"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/media?parent=2911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/categories?post=2911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/tags?post=2911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}