{"id":3104,"date":"2019-10-03T06:16:03","date_gmt":"2019-10-03T06:16:03","guid":{"rendered":"https:\/\/www.megasaglik.com\/?p=3104"},"modified":"2019-10-03T06:16:03","modified_gmt":"2019-10-03T06:16:03","slug":"mide-yanmasi-hangi-hastaliklarin-habercisi","status":"publish","type":"post","link":"https:\/\/megasaglik.com\/index.php\/2019\/10\/03\/mide-yanmasi-hangi-hastaliklarin-habercisi\/","title":{"rendered":"Mide yanmas\u0131 hangi hastal\u0131klar\u0131n habercisi"},"content":{"rendered":"\n
Mide yanmas\u0131 yenilen yemeklerin sindirimi zorla\u015ft\u0131rmas\u0131yla ortaya \u00e7\u0131kan bir rahats\u0131zl\u0131kt\u0131r. Bu hastal\u0131\u011f\u0131n bir\u00e7ok nedeni vard\u0131r. Hemen her ya\u015fta g\u00f6r\u00fclebilen mide rahats\u0131zl\u0131\u011f\u0131 t\u00fcketilen g\u0131dalar\u0131n mide sindirimini zorla\u015ft\u0131rmas\u0131ndan dolay\u0131 ortaya \u00e7\u0131kar. T\u00fcketilen besinlerin sindirimi i\u00e7in salg\u0131lanan asidin yo\u011funlu\u011fundan dolay\u0131 yemek borusunda yanma hissi olu\u015fur.<\/p>\n\n\n\n
Mide yanmas\u0131na neden olan g\u0131dalar\u0131n ba\u015f\u0131nda a\u015f\u0131r\u0131 ya\u011fl\u0131 ve baharatl\u0131 yiyecekler gelir. Ki\u015fiden ki\u015fiye de\u011fi\u015fiklik g\u00f6sterebilen bu sorunu tetikleyen bir\u00e7ok sebep vard\u0131r.<\/p>\n\n\n\n
Kafein ve gazl\u0131 i\u00e7ecekler de mide yanmas\u0131n\u0131 artt\u0131r\u0131p mide asidini tetikler.<\/p>\n\n\n\n
Mide yanmas\u0131na neden olan besinler;<\/strong><\/p>\n\n\n\n
– Fazla t\u00fcketilen so\u011fan ve sar\u0131msak<\/p>\n\n\n\n
– Baharatlar (Karabiber, pul biber, sumak)<\/p>\n\n\n\n
– Ya\u011fl\u0131 yemekler ve k\u0131zartmalar<\/p>\n\n\n\n
– Gazl\u0131 ve kafeinli i\u00e7ecekler<\/p>\n\n\n\n
Mide yanmas\u0131na iyi gelen besinler;<\/strong><\/p>\n\n\n\n
– Muz<\/p>\n\n\n\n
– \u015eeftali<\/p>\n\n\n\n
– \u00c7ilek<\/p>\n\n\n\n
– Lifli besinler<\/p>\n\n\n\n
– Bulgur<\/p>\n\n\n\n
– Esmer pirin\u00e7<\/p>\n\n\n\n
Mide yanmas\u0131nda tedavi y\u00f6ntemi olarak su ve ya\u011fs\u0131z s\u00fct gibi i\u00e7inde asit bar\u0131nd\u0131rmayan i\u00e7ecekler kullan\u0131lmaktad\u0131r. Ki\u015finin mide yanmas\u0131n\u0131 k\u0131sa s\u00fcrede engelleyecek basit bir y\u00f6ntemdir. S\u00fct her mideye iyi gelmedi\u011fi gibi baz\u0131 ki\u015filerde mide yanmas\u0131 sorununu ortadan kald\u0131rabilir. Pastil kullan\u0131mlar\u0131 ise mide yanmas\u0131n\u0131n ge\u00e7irilmesinde olduk\u00e7a tercih edilmektedir. Kullan\u0131lacak pastilin doktor kontrol\u00fcnde al\u0131nmas\u0131 tercih edilir.<\/p>\n\n\n\nMide \u00dclseri Olanlar i\u00e7in Do\u011fal 6 Yiyecek !<\/figcaption><\/figure>\n\n\n\n
Bir\u00e7ok mide hastal\u0131\u011f\u0131n\u0131n belirtileri birbirine benzemektedir. \u00d6rne\u011fin gastrit belirtilerinin ba\u015f\u0131nda mide yanmas\u0131 veya ek\u015fimesi gelmektedir. Uzun s\u00fcreli ve ge\u00e7meyen mide yanmalar\u0131 gastriti i\u015faret edebilmektedir. Mide yanmas\u0131 \u015fikayeti olanlar\u0131n bir uzman kontrol\u00fcnden ge\u00e7ip yanman\u0131n nedeninin tespit edilmesi gerekmektedir. \u00d6zellikle uzun s\u00fcredir mide sorunlar\u0131 ya\u015fayanlar\u0131n daha fazla \u00f6nemsemesi gerekmektedir.Mide yanmas\u0131n\u0131 hafifletmek i\u00e7in lifli besinler t\u00fcketilmelidir. Mideyi yormayan sindirimi kolay yiyecekler t\u00fcketilmesi midenin sindirimi daha kolay yapabilmesini sa\u011flamaktad\u0131r.<\/p>\n\n\n\n
Mide yanmas\u0131 yenilen yemeklerin sindirimi zorla\u015ft\u0131rmas\u0131yla ortaya \u00e7\u0131kan bir rahats\u0131zl\u0131kt\u0131r. Bu hastal\u0131\u011f\u0131n bir\u00e7ok nedeni vard\u0131r. Hemen her ya\u015fta g\u00f6r\u00fclebilen mide rahats\u0131zl\u0131\u011f\u0131 t\u00fcketilen g\u0131dalar\u0131n mide sindirimini zorla\u015ft\u0131rmas\u0131ndan dolay\u0131 ortaya \u00e7\u0131kar. T\u00fcketilen besinlerin sindirimi i\u00e7in salg\u0131lanan asidin yo\u011funlu\u011fundan dolay\u0131 yemek borusunda yanma hissi olu\u015fur. M\u0130DE YANMASINI TET\u0130KLEYEN BES\u0130NLER NELERD\u0130R? Ya\u011fl\u0131 yemekler Mide yanmas\u0131na neden olan g\u0131dalar\u0131n ba\u015f\u0131nda […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3104","post","type-post","status-publish","format-standard","category-genel","czr-hentry"],"yoast_head":"\n
Mide yanmas\u0131 hangi hastal\u0131klar\u0131n habercisi - Mega Sa\u011fl\u0131k<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megasaglik.com\/index.php\/2019\/10\/03\/mide-yanmasi-hangi-hastaliklarin-habercisi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mide yanmas\u0131 hangi hastal\u0131klar\u0131n habercisi - Mega Sa\u011fl\u0131k\" \/>\n<meta property=\"og:description\" content=\"Mide yanmas\u0131 yenilen yemeklerin sindirimi zorla\u015ft\u0131rmas\u0131yla ortaya \u00e7\u0131kan bir rahats\u0131zl\u0131kt\u0131r. Bu hastal\u0131\u011f\u0131n bir\u00e7ok nedeni vard\u0131r. 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Bu hastal\u0131\u011f\u0131n bir\u00e7ok nedeni vard\u0131r. Hemen her ya\u015fta g\u00f6r\u00fclebilen mide rahats\u0131zl\u0131\u011f\u0131 t\u00fcketilen g\u0131dalar\u0131n mide sindirimini zorla\u015ft\u0131rmas\u0131ndan dolay\u0131 ortaya \u00e7\u0131kar. T\u00fcketilen besinlerin sindirimi i\u00e7in salg\u0131lanan asidin yo\u011funlu\u011fundan dolay\u0131 yemek borusunda yanma hissi olu\u015fur. M\u0130DE YANMASINI TET\u0130KLEYEN BES\u0130NLER NELERD\u0130R? Ya\u011fl\u0131 yemekler Mide yanmas\u0131na neden olan g\u0131dalar\u0131n ba\u015f\u0131nda […]","og_url":"https:\/\/megasaglik.com\/index.php\/2019\/10\/03\/mide-yanmasi-hangi-hastaliklarin-habercisi\/","og_site_name":"Mega Sa\u011fl\u0131k","article_published_time":"2019-10-03T06:16:03+00:00","og_image":[{"width":641,"height":400,"url":"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/03\/mide-ulseri-olanlar-icin-dogal-6-yiyecek.jpg","type":"image\/jpeg"}],"author":"DrElaSoylemez","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"DrElaSoylemez","Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/megasaglik.com\/index.php\/2019\/10\/03\/mide-yanmasi-hangi-hastaliklarin-habercisi\/#article","isPartOf":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/10\/03\/mide-yanmasi-hangi-hastaliklarin-habercisi\/"},"author":{"name":"DrElaSoylemez","@id":"https:\/\/megasaglik.com\/#\/schema\/person\/e990d391e914ddf80c72371fe19e886a"},"headline":"Mide yanmas\u0131 hangi hastal\u0131klar\u0131n habercisi","datePublished":"2019-10-03T06:16:03+00:00","mainEntityOfPage":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/10\/03\/mide-yanmasi-hangi-hastaliklarin-habercisi\/"},"wordCount":386,"commentCount":0,"image":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/10\/03\/mide-yanmasi-hangi-hastaliklarin-habercisi\/#primaryimage"},"thumbnailUrl":"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/03\/mide-ulseri-olanlar-icin-dogal-6-yiyecek.jpg","inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/megasaglik.com\/index.php\/2019\/10\/03\/mide-yanmasi-hangi-hastaliklarin-habercisi\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/megasaglik.com\/index.php\/2019\/10\/03\/mide-yanmasi-hangi-hastaliklarin-habercisi\/","url":"https:\/\/megasaglik.com\/index.php\/2019\/10\/03\/mide-yanmasi-hangi-hastaliklarin-habercisi\/","name":"Mide yanmas\u0131 hangi hastal\u0131klar\u0131n habercisi - 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