{"id":888,"date":"2020-01-07T07:20:14","date_gmt":"2020-01-07T04:20:14","guid":{"rendered":"https:\/\/www.megasaglik.com\/?p=888"},"modified":"2020-01-07T07:20:14","modified_gmt":"2020-01-07T04:20:14","slug":"tiroit-sagliginizi-iyilestirmenin-dogal-yollari","status":"publish","type":"post","link":"https:\/\/megasaglik.com\/index.php\/2020\/01\/07\/tiroit-sagliginizi-iyilestirmenin-dogal-yollari\/","title":{"rendered":"Tiroit Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 iyile\u015ftirmenin Do\u011fal Yollar\u0131"},"content":{"rendered":"

Merhaba \u00e7ok k\u0131ymetli de\u011ferli okurlar\u0131m ve \u00c7ok de\u011ferli hastalar\u0131m sizlere bu g\u00fcn tiroit sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 do\u011fal yollardan nas\u0131l iyile\u015ftirebilece\u011finizi anlataca\u011f\u0131m keyifli sa\u011fl\u0131kl\u0131 bir ya\u015fam diliyorum herkese sayg\u0131lar\u0131mla.<\/strong><\/span><\/p>\n

Tiroit Nedir:\u00a0<\/strong><\/span><\/p>\n

Tiroit bezi boyunun orta k\u0131sm\u0131nda bulunan bir endokrin bezidir. Boyunda Adem elmas\u0131 denilen sert \u00e7\u0131k\u0131nt\u0131n\u0131n alt\u0131nda bulunur ve kelebe\u011fe benzer.<\/strong><\/span><\/p>\n

Tiroit bezimizin Sa\u011fl\u0131\u011f\u0131n\u0131 Do\u011fal Yollardan iyile\u015ftirmenin do\u011fal yollar\u0131:<\/strong><\/span><\/p>\n

Bal ve ceviz kar\u0131\u015f\u0131m\u0131 tiroit hormonunun dengeli bir \u015fekilde \u00fcretilmesi i\u00e7in kullan\u0131lan eski bir t\u0131bbi y\u00f6ntemdir. \u00d6nleyici bir y\u00f6ntem olarak d\u00fczenli olarak t\u00fcketilmesi Tiroit hormonunun yetersiz yada a\u015f\u0131r\u0131 miktarda \u00fcretilmesini engelleyen kar\u0131\u015f\u0131md\u0131r.<\/strong><\/span><\/p>\n

Bal\u0131n Faydalar\u0131:<\/strong><\/span><\/p>\n

    \n
  1. i\u00e7erdi\u011fi do\u011fal \u015feker h\u00fccrelerinin ihtiya\u00e7 duydu\u011fu enerjiyi kar\u015f\u0131lar. Bu sayede yorgunluk kaynakl\u0131 problemler ortadan kalkar<\/strong><\/span><\/li>\n
  2. Toksin veya a\u011f\u0131r materyalleri ve zararl\u0131 maddeleri v\u00fccuttan ar\u0131nd\u0131ran do\u011fal bir besindir.<\/strong><\/span><\/li>\n
  3. d\u00fc\u015f\u00fck dozda omega 6 ya\u011f asitleri i\u00e7erir v\u00fccudu korur<\/strong><\/span><\/li>\n<\/ol>\n

    Cevizin Faydalar\u0131:<\/strong><\/span><\/p>\n

      \n
    1. Y\u00fcksek miktarda selenyum elementi i\u00e7erir tiroit hormonlar\u0131n\u0131 do\u011fru bi\u00e7imde ay\u0131r\u0131r<\/strong><\/span><\/li>\n
    2. enflamatuvar dengesizliklerinin \u00f6nlenmesi i\u00e7in i\u00e7erdi\u011fi ya\u011f asitlerinin t\u00fcketilmesi \u00f6nerilir.<\/strong><\/span><\/li>\n<\/ol>\n

      Kar\u0131\u015f\u0131m\u0131n Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/span><\/p>\n

      Taze cevizleri ikiye kesiniz b\u0131\u00e7ak yard\u0131m\u0131yla k\u00fc\u00e7\u00fck par\u00e7alara ay\u0131r\u0131n\u0131z. Ay\u0131rd\u0131\u011f\u0131n\u0131z cevizleri kavanoza koyunuz ve \u00fczerine do\u011fal bal d\u00f6k\u00fcn\u00fcz malzemeleri tahta ka\u015f\u0131k ile kar\u0131\u015ft\u0131r\u0131p kavanozun a\u011fz\u0131n\u0131 s\u0131k\u0131ca kapat\u0131n\u0131z. Serin ve Karanl\u0131k yerde bir hafta bekletiniz.<\/strong><\/span><\/p>\n

      Kar\u0131\u015f\u0131m nas\u0131l t\u00fcketilir:<\/strong><\/span><\/p>\n

      A\u00e7 karn\u0131na veya kahvalt\u0131da 2 \u00e7ay ka\u015f\u0131\u011f\u0131 t\u00fcketiniz. e\u011fer isterseniz ak\u015famda tek ba\u015f\u0131na veya bir dilim \u00e7avdar ekme\u011fi ile t\u00fcketebilirsiniz.<\/strong><\/span><\/p>\n

      Bu \u015fekilde tiroit hormonunu dengelersiniz sevgili okurlar\u0131m ve sevgili hastalar\u0131m hasta olmamak i\u00e7in d\u00fczenli besleniniz sayg\u0131lar\u0131mla<\/strong><\/span><\/p>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Merhaba \u00e7ok k\u0131ymetli de\u011ferli okurlar\u0131m ve \u00c7ok de\u011ferli hastalar\u0131m sizlere bu g\u00fcn tiroit sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 do\u011fal yollardan nas\u0131l iyile\u015ftirebilece\u011finizi anlataca\u011f\u0131m keyifli sa\u011fl\u0131kl\u0131 bir ya\u015fam diliyorum herkese sayg\u0131lar\u0131mla. Tiroit Nedir:\u00a0 Tiroit bezi boyunun orta k\u0131sm\u0131nda bulunan bir endokrin bezidir. Boyunda Adem elmas\u0131 denilen sert \u00e7\u0131k\u0131nt\u0131n\u0131n alt\u0131nda bulunur ve kelebe\u011fe benzer. Tiroit bezimizin Sa\u011fl\u0131\u011f\u0131n\u0131 Do\u011fal Yollardan iyile\u015ftirmenin do\u011fal […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-888","post","type-post","status-publish","format-standard","category-genel","czr-hentry"],"yoast_head":"\nTiroit Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 iyile\u015ftirmenin Do\u011fal Yollar\u0131 - Mega Sa\u011fl\u0131k<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megasaglik.com\/index.php\/2020\/01\/07\/tiroit-sagliginizi-iyilestirmenin-dogal-yollari\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tiroit Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 iyile\u015ftirmenin Do\u011fal Yollar\u0131 - Mega Sa\u011fl\u0131k\" \/>\n<meta property=\"og:description\" content=\"Merhaba \u00e7ok k\u0131ymetli de\u011ferli okurlar\u0131m ve \u00c7ok de\u011ferli hastalar\u0131m sizlere bu g\u00fcn tiroit sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 do\u011fal yollardan nas\u0131l iyile\u015ftirebilece\u011finizi anlataca\u011f\u0131m keyifli sa\u011fl\u0131kl\u0131 bir ya\u015fam diliyorum herkese sayg\u0131lar\u0131mla. Tiroit Nedir:\u00a0 Tiroit bezi boyunun orta k\u0131sm\u0131nda bulunan bir endokrin bezidir. Boyunda Adem elmas\u0131 denilen sert \u00e7\u0131k\u0131nt\u0131n\u0131n alt\u0131nda bulunur ve kelebe\u011fe benzer. 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Tiroit Nedir:\u00a0 Tiroit bezi boyunun orta k\u0131sm\u0131nda bulunan bir endokrin bezidir. Boyunda Adem elmas\u0131 denilen sert \u00e7\u0131k\u0131nt\u0131n\u0131n alt\u0131nda bulunur ve kelebe\u011fe benzer. 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