{"id":946,"date":"2025-03-06T12:00:00","date_gmt":"2025-03-06T09:00:00","guid":{"rendered":"https:\/\/www.megasaglik.com\/?p=946"},"modified":"2025-03-06T12:00:00","modified_gmt":"2025-03-06T09:00:00","slug":"saclarinizin-uzamasi-icin-faydali-bitkiler-ve-baharatlar","status":"publish","type":"post","link":"https:\/\/megasaglik.com\/index.php\/2025\/03\/06\/saclarinizin-uzamasi-icin-faydali-bitkiler-ve-baharatlar\/","title":{"rendered":"Sa\u00e7lar\u0131n\u0131z\u0131n Uzamas\u0131 i\u00e7in Faydal\u0131 Bitkiler ve Baharatlar"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Sa\u00e7 uzamas\u0131 i\u00e7in faydal\u0131 olmas\u0131n\u0131n yan\u0131 s\u0131ra ki\u015fni\u015fli sa\u00e7 maskesi kepekle sava\u015farak kafa derinizin kurumas\u0131n\u0131 engeller.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Sa\u00e7 uzamas\u0131 i\u00e7in faydal\u0131 bir y\u00f6ntem pe\u015finde misiniz? E\u011fer \u00f6yleyse bu s\u00fcreci \u00e7ok daha kolayla\u015ft\u0131ran bir\u00e7ok bitki ve baharat oldu\u011funu bilmelisiniz.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>A\u015fa\u011f\u0131daki malzemeler genellikle mutfakta kullan\u0131lsa da bir\u00e7o\u011fu s\u0131kl\u0131kla kullan\u0131lan g\u00fczellik \u00fcr\u00fcnlerinin i\u00e7inde de bulunmaktad\u0131r.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Bu makalede evde deneyebilece\u011finiz baz\u0131 do\u011fal \u00e7\u00f6z\u00fcmlerden bahsedece\u011fiz. \u00dcstelik hem ucuz hem de kolaylar!<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>1. \u00c7emen otu<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>\u00c7emen otu Asya mutfa\u011f\u0131nda olduk\u00e7a yayg\u0131nd\u0131r. Sa\u00e7 folik\u00fcllerinin sa\u011fl\u0131\u011f\u0131yla ilgili hormonlar\u0131 aktive ederler, bu da sa\u00e7 uzamas\u0131 konusunda yard\u0131mc\u0131 olabilecekleri anlam\u0131na gelir.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>\u00c7emen otunu beslenmenize dahil edebilecek olman\u0131z\u0131n yan\u0131 s\u0131ra a\u015fa\u011f\u0131daki sa\u00e7 maskesinde de kullanabilirsiniz:<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Malzemeler<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>1,5 bardak \u00e7emen otu (90 gr)<\/strong><\/span><br><span style=\"color: #000000;\"><strong>1 bardak su (250 ml)<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Bal (tercihinize g\u00f6re)<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Haz\u0131rlan\u0131\u015f<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Bir cam kapta \u00e7emen otu ve suyu kar\u0131\u015ft\u0131r\u0131n ve kar\u0131\u015f\u0131m\u0131 t\u00fcm gece bekletin.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Ertesi sabah, tekrar kar\u0131\u015ft\u0131r\u0131n. \u0130sterseniz kar\u0131\u015f\u0131ma bir ka\u015f\u0131k bal ekleyebilirsiniz.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>\u0130yice kar\u0131\u015ft\u0131r\u0131n ve macun k\u0131vam\u0131ndaki kar\u0131\u015f\u0131m\u0131 kafa deriniz ve sa\u00e7\u0131n\u0131za yedirin.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>30 dakika bekletin ve \u0131l\u0131k suyla durulay\u0131n.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Bu maskeyi haftada bir defa tekrarlayabilirsiniz ve k\u0131sa s\u00fcrede de\u011fi\u015fimi g\u00f6receksiniz. \u00c7emen otunu Asya g\u0131dalar\u0131 satan marketlerde veya do\u011fal besinler satan ma\u011fazalarda bulabilirsiniz.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Daha fazla \u00f6\u011frenmek i\u00e7in Parlak ve Yumu\u015fak Sa\u00e7lar i\u00e7in 5 Maske<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>2. Ki\u015fni\u015f<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Ki\u015fni\u015f sa\u00e7 uzamas\u0131n\u0131 desteklemek i\u00e7in kullan\u0131lan en yayg\u0131n bitkidir. Hem yapraklar\u0131 hem de k\u00f6klerinin harika canland\u0131r\u0131c\u0131 \u00f6zellikleri bulunmaktad\u0131r.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>A\u015fa\u011f\u0131da sa\u00e7 uzamas\u0131 i\u00e7in kullanabilece\u011finiz birka\u00e7 ki\u015fni\u015f se\u00e7ene\u011fine g\u00f6z atabilirsiniz \u2013 sizin i\u00e7in en uygununu se\u00e7in!<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Ki\u015fni\u015f suyu<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Bu, en kolay ve en az zaman harcayan se\u00e7ene\u011fi tercih etmek isteyenler i\u00e7in m\u00fckemmeldir.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Sa\u00e7lar\u0131n\u0131z\u0131 ki\u015fni\u015fli suyla her g\u00fcn y\u0131kayabilirsiniz. \u015eampuan\u0131n\u0131z\u0131 durulad\u0131ktan sonra, sa\u00e7lar\u0131n\u0131z temizken kullanmay\u0131 deneyin.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Malzemeler<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>4 bardak s\u0131cak su (1 litre)<\/strong><\/span><br><span style=\"color: #000000;\"><strong>5 dal ki\u015fni\u015f<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Haz\u0131rlan\u0131\u015f<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Y\u0131kanm\u0131\u015f ki\u015fni\u015fleri s\u0131cak suya koyun ve 10 dakika bekletin.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Sonra ki\u015fni\u015fi sudan al\u0131n ve suyu s\u00fcz\u00fcn.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Son olarak suyu \u0131l\u0131kken sa\u00e7lar\u0131n\u0131z\u0131 durulamak i\u00e7in kullan\u0131n.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Ki\u015fni\u015f Maskesi<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Daha fazla vaktiniz varsa veya sa\u00e7lar\u0131n\u0131z uzunsa bu ikinci y\u00f6ntemi denemek isteyebilirsiniz. Bu maske sa\u00e7 uzamas\u0131n\u0131 desteklerken kuru kafa derisi ve kepekle m\u00fccadele etmek i\u00e7in \u00f6zellikle tasarlanm\u0131\u015ft\u0131r.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Malzemeler<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Yar\u0131m olgunla\u015fm\u0131\u015f avokado<\/strong><\/span><br><span style=\"color: #000000;\"><strong>1 bardak ki\u015fni\u015f yapra\u011f\u0131 (60 gr)<\/strong><\/span><br><span style=\"color: #000000;\"><strong>1 yemek ka\u015f\u0131\u011f\u0131 aloe vera jeli (15 gr)<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Haz\u0131rlan\u0131\u015f<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Homojen bir macun elde edinceye kadar t\u00fcm malzemeleri kar\u0131\u015ft\u0131r\u0131n<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Temiz sa\u00e7a bir tarak yard\u0131m\u0131yla uygulay\u0131n.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Dairesel hareketlerle yumu\u015fakca masaj yap\u0131n ve 30 dakika bekletin.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Il\u0131k suyla durulay\u0131n (veya yukar\u0131da bahsetti\u011fimiz ki\u015fni\u015f suyuyla da durulayabilirsiniz)<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Ki\u015fni\u015f ve \u00fcz\u00fcm \u00e7ekirdekli \u015fekillendirici<\/strong><\/span><br><span style=\"color: #000000;\"><strong>E\u011fer uzun sa\u00e7lar\u0131n\u0131z varsa ve her g\u00fcn kullanabilece\u011finiz bir se\u00e7ene\u011fe ihtiyac\u0131n\u0131z varsa bu \u015fekillendiriciyi deneyin. Normalde kulland\u0131\u011f\u0131n\u0131z \u015fekillendiricinin yerine bunu tercih edebilirsiniz.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Malzemeler<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>3 dal ki\u015fni\u015f<\/strong><\/span><br><span style=\"color: #000000;\"><strong>3 yemek ka\u015f\u0131\u011f\u0131 \u00fcz\u00fcm ya\u011f\u0131 (45 gr)<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Haz\u0131rlan\u0131\u015f<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>\u00dcz\u00fcm ya\u011f\u0131n\u0131 d\u00fc\u015f\u00fck ate\u015fte \u0131s\u0131t\u0131n.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Is\u0131nd\u0131\u011f\u0131nda, fakat hen\u00fcz kaynamam\u0131\u015fken ate\u015ften al\u0131n.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Ki\u015fni\u015f yapraklar\u0131n\u0131 ekleyin ve b\u00fct\u00fcn g\u00fcn bekletin.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Son olarak s\u00fcz\u00fcn ve ya\u011f\u0131 ufak bir bardak veya bir plastik \u015fi\u015fede saklay\u0131n.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>\u0130htiya\u00e7 duydu\u011funuz her zaman \u015fekillendirici kreminiz yerine kullanabilirsiniz.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>3. Tar\u00e7\u0131n<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Sa\u00e7 uzamas\u0131 i\u00e7in do\u011fal \u00e7areler listemiz tar\u00e7\u0131n olmadan eksik olurdu!<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Di\u011fer makalelerde tar\u00e7\u0131n\u0131n sa\u00e7\u0131n\u0131z i\u00e7in yararlar\u0131ndan bahsetmi\u015ftik. \u00c7ok da fazla \u00e7aba g\u00f6stermeden kafa derinizi temiz ve sa\u011fl\u0131kl\u0131 tuttu\u011funu zaten biliyorsunuz.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Bu maskeyi uygulay\u0131n ve kelle\u015fmeyi ya da a\u015f\u0131r\u0131 sa\u00e7 d\u00f6k\u00fclmesini unutun.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Malzemeler<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>2 yemek ka\u015f\u0131\u011f\u0131 toz tar\u00e7\u0131n (10 gr)<\/strong><\/span><br><span style=\"color: #000000;\"><strong>1 yemek ka\u015f\u0131\u011f\u0131 bal (25 gr)<\/strong><\/span><br><span style=\"color: #000000;\"><strong>1 yemek ka\u015f\u0131\u011f\u0131 g\u00fcl suyu (10 ml)<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Haz\u0131rlan\u0131\u015f<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Malzemeleri kar\u0131\u015ft\u0131r\u0131n ve sa\u00e7\u0131n\u0131za uygulay\u0131n.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Kafa derinize yava\u015f\u00e7a dairesel hareketlerle masaj yaparak yedirin.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>15 dakika bekletin ve \u0131l\u0131k suyla durulay\u0131n.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Durulad\u0131ktan sonra sa\u00e7\u0131n\u0131z\u0131n temizlenmedi\u011fini d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z \u015fampuanla y\u0131kayabilirsiniz. \u015eampuan\u0131n\u0131z\u0131n do\u011fal \u00fcr\u00fcnler i\u00e7erdi\u011finden emin olun, b\u00f6ylelikle sa\u00e7\u0131n\u0131z toksinlerden uzak kalacakt\u0131r.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Bu makaleye g\u00f6z at\u0131n: Protein A\u00e7\u0131s\u0131ndan Zengin 5 Sa\u00e7 Maskesi<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>4. \u00c7\u00f6rekotu<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>\u00c7\u00f6rekotunun kullan\u0131m alanlar\u0131n\u0131 biliyor musunuz? Cevab\u0131n\u0131z muhtemelen \u201chay\u0131r\u201d olacakt\u0131r \u00e7\u00fcnk\u00fc \u00e7ok yayg\u0131n kullan\u0131lan bir baharat de\u011fildir. Fakat Arap mutfa\u011f\u0131nda s\u0131kl\u0131kla kullan\u0131l\u0131r.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Yine de bu baharatla tan\u0131\u015fman\u0131z\u0131 \u00f6neririz. Sa\u00e7 uzamas\u0131 i\u00e7in faydal\u0131 olmas\u0131n\u0131n yan\u0131 s\u0131ra kepe\u011fe de yard\u0131mc\u0131 olur. Ayr\u0131ca beyazlarla sava\u015fmada da olduk\u00e7a etkilidir.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>Bu maskeyi haftada bir g\u00fcn uygulayabilirsiniz.<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Malzemeler<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>5 yemek ka\u015f\u0131\u011f\u0131 \u00e7\u00f6rekotu (50 gr)<\/strong><\/span><br><span style=\"color: #000000;\"><strong>2 yemek ka\u015f\u0131\u011f\u0131 zeytin ya\u011f\u0131 (32 gr)<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000;\"><strong>Haz\u0131rlan\u0131\u015f<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><strong>\u00c7\u00f6rekotunu bir havanda tokmak ile \u00f6\u011f\u00fct\u00fcn<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Sonra ya\u011f\u0131 \u0131s\u0131t\u0131n.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Malzemeleri kar\u0131\u015ft\u0131r\u0131n ve t\u00fcm sa\u00e7\u0131n\u0131za uygulay\u0131n.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Son olarak, tamamen kuruyuncaya dek bekletin ve temiz suyla durulay\u0131n.<\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/02\/saclarinizin-uzamasi-icin-faydali-bitkiler-ve-baharatlar.jpg\" alt=\"\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u00e7 uzamas\u0131 i\u00e7in faydal\u0131 olmas\u0131n\u0131n yan\u0131 s\u0131ra ki\u015fni\u015fli sa\u00e7 maskesi kepekle sava\u015farak kafa derinizin kurumas\u0131n\u0131 engeller. Sa\u00e7 uzamas\u0131 i\u00e7in faydal\u0131 bir y\u00f6ntem pe\u015finde misiniz? E\u011fer \u00f6yleyse bu s\u00fcreci \u00e7ok daha kolayla\u015ft\u0131ran bir\u00e7ok bitki ve baharat oldu\u011funu bilmelisiniz. A\u015fa\u011f\u0131daki malzemeler genellikle mutfakta kullan\u0131lsa da bir\u00e7o\u011fu s\u0131kl\u0131kla kullan\u0131lan g\u00fczellik \u00fcr\u00fcnlerinin i\u00e7inde de bulunmaktad\u0131r. Bu makalede evde deneyebilece\u011finiz [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-946","post","type-post","status-publish","format-standard","category-dogal-tedaviler-bitkisel-cozumler","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sa\u00e7lar\u0131n\u0131z\u0131n Uzamas\u0131 i\u00e7in Faydal\u0131 Bitkiler ve Baharatlar - Mega Sa\u011fl\u0131k<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megasaglik.com\/index.php\/2025\/03\/06\/saclarinizin-uzamasi-icin-faydali-bitkiler-ve-baharatlar\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u00e7lar\u0131n\u0131z\u0131n Uzamas\u0131 i\u00e7in Faydal\u0131 Bitkiler ve Baharatlar - Mega Sa\u011fl\u0131k\" \/>\n<meta property=\"og:description\" content=\"Sa\u00e7 uzamas\u0131 i\u00e7in faydal\u0131 olmas\u0131n\u0131n yan\u0131 s\u0131ra ki\u015fni\u015fli sa\u00e7 maskesi kepekle sava\u015farak kafa derinizin kurumas\u0131n\u0131 engeller. Sa\u00e7 uzamas\u0131 i\u00e7in faydal\u0131 bir y\u00f6ntem pe\u015finde misiniz? E\u011fer \u00f6yleyse bu s\u00fcreci \u00e7ok daha kolayla\u015ft\u0131ran bir\u00e7ok bitki ve baharat oldu\u011funu bilmelisiniz. A\u015fa\u011f\u0131daki malzemeler genellikle mutfakta kullan\u0131lsa da bir\u00e7o\u011fu s\u0131kl\u0131kla kullan\u0131lan g\u00fczellik \u00fcr\u00fcnlerinin i\u00e7inde de bulunmaktad\u0131r. 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