{"id":966,"date":"2019-11-03T11:00:55","date_gmt":"2019-11-03T08:00:55","guid":{"rendered":"https:\/\/www.megasaglik.com\/?p=966"},"modified":"2019-11-03T11:00:55","modified_gmt":"2019-11-03T08:00:55","slug":"gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri","status":"publish","type":"post","link":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/","title":{"rendered":"Gastrit ile Sava\u015fman\u0131n Kolay ve Do\u011fal \u00c7\u00f6z\u00fcmleri"},"content":{"rendered":"\n<p><span style=\"color: #333399;\"><strong>Merhaba sevgili Takip\u00e7ilerimiz sizlere bug\u00fcn gastrit ile sava\u015fman\u0131n kolay ve do\u011fal \u00e7\u00f6z\u00fcmlerinden bahsedece\u011fiz sa\u011fl\u0131kl\u0131 keyifli g\u00fcnler dileriz sayg\u0131lar\u0131m\u0131zla<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Bu \u00e7are gastrit semptomlar\u0131n\u0131n hafifletir ama bunun i\u00e7in doktorunuzun dediklerini takip etmeniz ve sa\u011fl\u0131kl\u0131 bir diyet uygulaman\u0131z gerekti\u011fini unutmay\u0131n.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Mide gastrik mukozas\u0131 olarak bilinen h\u00fccre tabakalar\u0131 ile kaplanm\u0131\u015ft\u0131r. \u0130\u015flevi, mide sular\u0131na gelen hasarlara kar\u015f\u0131 koruma sa\u011flamakt\u0131r.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Bu koruyucu madde \u00fclser olu\u015fumunun \u00f6n\u00fcne ge\u00e7er. Ayn\u0131 zamanda, sindirim i\u00e7in gerekli pH seviyelerini dengelemekte \u00e7ok \u00f6nemli bir role sahiptir.Yaln\u0131z, baz\u0131 fakt\u00f6rlere maruz kald\u0131ktan sonra, bu tabakalar tahri\u015f olabilir. Ayr\u0131ca zay\u0131flayabilir. Bu kontrol edilmezse hepimizin gastrit olarak bildi\u011fi \u015feye d\u00f6n\u00fc\u015febilir.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Bu sindirim hastal\u0131\u011f\u0131 d\u00fcnyada en yayg\u0131n olan sindirim hastal\u0131klar\u0131ndan biridir. Bu midenin \u00fcst k\u0131sm\u0131nda yanma hissi ile karakterize edilir. Bu durum iltihaplanmay\u0131 ve a\u011fr\u0131y\u0131 da beraberinde getirir.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Her vaka i\u00e7in farkl\u0131 \u015fekillerde geli\u015fir. Fakat, \u00e7o\u011fu insan mide bulant\u0131s\u0131, gaz ve genel rahats\u0131zl\u0131k ya\u015far.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Bu hastal\u0131k bakteriyel enfeksiyon, \u00e7ok fazla ila\u00e7 kullanmak, k\u00f6t\u00fc bir diyet uygulamak, t\u00fct\u00fcn \u00fcr\u00fcnleri i\u00e7mek gibi nedenlerden kaynaklanabilir.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Tedavisi beslenmede k\u00f6kl\u00fc de\u011fi\u015fiklikler gerektirir. Bazen, d\u00fczenli ila\u00e7 kullanman\u0131z gerekebilir.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Neyse ki, bunun i\u00e7in baz\u0131 do\u011fal ila\u00e7lar vard\u0131r. \u00d6zellikleri sindirim fonksiyonlar\u0131n\u0131 artt\u0131r\u0131rken iyile\u015fmeyi h\u0131zland\u0131r\u0131r.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Bu se\u00e7enekler aras\u0131ndan sizin i\u00e7in kolay bir tedavi bulduk. Bunun i\u00e7in sadece iki malzeme kullanacaks\u0131n\u0131z. Bu kar\u0131\u015f\u0131m hem ac\u0131y\u0131 yat\u0131\u015ft\u0131r\u0131r hem de semptomlar\u0131 azalt\u0131r.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #ff0000;\"><strong>Gastrit i\u00e7in bu do\u011fal ila\u00e7 nedir?<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Bu makalede payla\u015fmak istedi\u011fimiz do\u011fal ila\u00e7, \u00e7ok kolay haz\u0131rlanan bir aloe vera ve bal \u015furubu. Bunlar\u0131n \u00f6zellikleri bu hastal\u0131\u011f\u0131n semptomlar\u0131n\u0131 \u00e7abucak azaltmak i\u00e7in m\u00fckemmel bir kombinasyon olu\u015fturuyor.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Aloe vera jeli kolayca bal ile kar\u0131\u015ft\u0131r\u0131l\u0131r. Elde edilen dolgu \u00e7ocuklar ve yeti\u015fkinler i\u00e7in kullan\u0131labilir.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Bug\u00fcn, gastrite iyi gelen bu malzemelerin ba\u015fl\u0131ca \u00f6zelliklerinden bahsedece\u011fiz.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #ff0000;\"><strong>Aloe vera jelinin \u00f6zellikleri<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Aloe vera jel \u00e7ok pop\u00fcler bir malzemedir. Y\u00fcksek besin i\u00e7eri\u011fi sayesinde tarihte \u00e7ok de\u011fer verilen bir \u00fcr\u00fcn olmu\u015ftur.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Bolca antioksidan, vitamin ve mineraller i\u00e7erir. Bunlar aloe vera\u2019ya anti-enflamatuar, detoks ve antimikrobiyal \u00f6zellikler verir.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Aloe vera yemek sindirim s\u00fcre\u00e7leribi geli\u015ftirir, iltihab\u0131 azalt\u0131r ve hafif m\u00fcshil etkisi yapar. Bu at\u0131k maddelerin v\u00fccuttan at\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131rmaya yard\u0131mc\u0131 olur.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Bu bitki aluan olarak bilinen bir madde ta\u015f\u0131r. Etkileri ba\u011f\u0131rsak hareketini artt\u0131rmak ve mikrobiyal floraya yard\u0131mc\u0131 olmakt\u0131r.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Yap\u0131\u015fkan ve yararl\u0131 bir s\u0131v\u0131 verir. Bu aktif madde mide mukozas\u0131n\u0131 kaplar ve korur.Bunun bir sonucu olarak, \u00fclser ve a\u015f\u0131r\u0131 asit azal\u0131r.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>\u015eifal\u0131 etkisi gastrit taraf\u0131ndan zarar g\u00f6rm\u00fc\u015f dokular\u0131n iyile\u015fmesini artt\u0131r\u0131r. Art\u0131, gelecek sald\u0131r\u0131lara kar\u015f\u0131 koruma sa\u011flar.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Bu, alkalin bir maddesi olarak g\u00f6r\u00fcl\u00fcr. V\u00fccudun pH dengesi i\u00e7in m\u00fckemmeldir.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #ff0000;\"><strong>Bal\u0131n \u00d6zellikleri<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Organik oldu\u011fu zaman t\u00fcm \u00f6zellikleriyle b\u00fct\u00fcn bir g\u0131dad\u0131r. Tonlarca ana besin maddesi ta\u015f\u0131r.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Enerji verici g\u00fcc\u00fc ve bir\u00e7ok kullan\u0131mlar\u0131 ile g\u00f6ze \u00e7arp\u0131yor. Bu kullan\u0131mlar\u0131n baz\u0131lar\u0131 sa\u011fl\u0131k ve g\u00fczellik i\u00e7indir.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Bol miktarda glikoz ve fruktoz bulundurur. Bunlar ba\u011f\u0131rsakta kolayl\u0131kla emilen iki do\u011fal \u015feker t\u00fcr\u00fcd\u00fcr.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Ayr\u0131ca bol miktarda lif ve do\u011fal enzimler i\u00e7erir. Bunlar sindirime ve iltihab\u0131 kontrol alt\u0131na almaya yard\u0131mc\u0131 olur.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Hangi aktif maddelerin bilimsel olarak gastrit semptomlar\u0131n\u0131 kontrol almaya yard\u0131mc\u0131 oldu\u011fu tam olarak bilinmemektedir. Ancak, baz\u0131rlar\u0131 bunun bakteriyel b\u00fcy\u00fcmeyi yava\u015flatt\u0131\u011f\u0131 i\u00e7in ger\u00e7ekle\u015fti\u011fini d\u00fc\u015f\u00fcn\u00fcyor.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #ff0000;\"><strong>Gastritle sava\u015fmak i\u00e7in bu do\u011fal ila\u00e7 nas\u0131l haz\u0131rlan\u0131r?<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Aloe vera ve bal tedavisi, di\u011fer gastrit tedavileri i\u00e7in \u00e7ok iyi bir tamamlay\u0131c\u0131d\u0131r. \u00d6zellikle de s\u00fcrekli gastrit sorunlar\u0131 ile sava\u015fmak zorunda kalanlar i\u00e7in birebirdir.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Bu kar\u0131\u015f\u0131m\u0131 haz\u0131rlamak \u00e7ok kolayd\u0131r. Art\u0131, malzemeleri herhangi bir organik d\u00fckkanda ya da pazarda bulabilirsiniz.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #ff0000;\"><strong>Malzemeler<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>2 bardak su<\/strong><\/span><br><span style=\"color: #000000;\"><strong>1\/4 fincan Aloe vera jeli<\/strong><\/span><br><span style=\"color: #000000;\"><strong>2 \u00e7orba ka\u015f\u0131\u011f\u0131 Organik bal<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #ff0000;\"><strong>Talimatlar<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>Bir aloe vera yapra\u011f\u0131n\u0131n i\u00e7indeki jeli \u00e7\u0131kar\u0131n. Bal ve su ile miksere koyun.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>P\u00fcr\u00fczs\u00fcz olana kadar birka\u00e7 saniye kar\u0131\u015ft\u0131r\u0131n.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Nas\u0131l i\u00e7meli?<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Gastritin ilk sinyallerini hissettikten sonra, bu i\u00e7ece\u011fi bir barda\u011fa d\u00f6k\u00fcn ve yudumlayarak i\u00e7in.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>\u0130htiyac\u0131n\u0131z oldu\u011fu kadar, g\u00fcnde iki kez i\u00e7in.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>\u00d6nerilenden daha fazla i\u00e7mekten ka\u00e7\u0131n\u0131n. Fazla t\u00fcketildi\u011finde istenmeyen m\u00fcshil etkileri olabilir.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Unutmaman\u0131z gereken \u00f6nemli bir \u015fey de, bu ilac\u0131n doktorunuzun \u00f6nerilerinin \u00f6n\u00fcne ge\u00e7emeyece\u011fidir.<\/strong><\/span><br><span style=\"color: #000000;\"><strong>Ayr\u0131ca, bunu t\u00fcketmenin yan\u0131 s\u0131ra, t\u00fcm avantajlar\u0131ndan faydalanmak i\u00e7in sa\u011fl\u0131kl\u0131 ve dengeli bir diyet ile beslenmeniz \u00f6nemlidir.<\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/02\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri.jpg\" alt=\"\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Merhaba sevgili Takip\u00e7ilerimiz sizlere bug\u00fcn gastrit ile sava\u015fman\u0131n kolay ve do\u011fal \u00e7\u00f6z\u00fcmlerinden bahsedece\u011fiz sa\u011fl\u0131kl\u0131 keyifli g\u00fcnler dileriz sayg\u0131lar\u0131m\u0131zla Bu \u00e7are gastrit semptomlar\u0131n\u0131n hafifletir ama bunun i\u00e7in doktorunuzun dediklerini takip etmeniz ve sa\u011fl\u0131kl\u0131 bir diyet uygulaman\u0131z gerekti\u011fini unutmay\u0131n. Mide gastrik mukozas\u0131 olarak bilinen h\u00fccre tabakalar\u0131 ile kaplanm\u0131\u015ft\u0131r. \u0130\u015flevi, mide sular\u0131na gelen hasarlara kar\u015f\u0131 koruma sa\u011flamakt\u0131r. Bu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-966","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-genel","7":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gastrit ile Sava\u015fman\u0131n Kolay ve Do\u011fal \u00c7\u00f6z\u00fcmleri - Mega Sa\u011fl\u0131k<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gastrit ile Sava\u015fman\u0131n Kolay ve Do\u011fal \u00c7\u00f6z\u00fcmleri - Mega Sa\u011fl\u0131k\" \/>\n<meta property=\"og:description\" content=\"Merhaba sevgili Takip\u00e7ilerimiz sizlere bug\u00fcn gastrit ile sava\u015fman\u0131n kolay ve do\u011fal \u00e7\u00f6z\u00fcmlerinden bahsedece\u011fiz sa\u011fl\u0131kl\u0131 keyifli g\u00fcnler dileriz sayg\u0131lar\u0131m\u0131zla Bu \u00e7are gastrit semptomlar\u0131n\u0131n hafifletir ama bunun i\u00e7in doktorunuzun dediklerini takip etmeniz ve sa\u011fl\u0131kl\u0131 bir diyet uygulaman\u0131z gerekti\u011fini unutmay\u0131n. Mide gastrik mukozas\u0131 olarak bilinen h\u00fccre tabakalar\u0131 ile kaplanm\u0131\u015ft\u0131r. \u0130\u015flevi, mide sular\u0131na gelen hasarlara kar\u015f\u0131 koruma sa\u011flamakt\u0131r. Bu [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/\" \/>\n<meta property=\"og:site_name\" content=\"Mega Sa\u011fl\u0131k\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-03T08:00:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/02\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri.jpg\" \/>\n<meta name=\"author\" content=\"DrElaSoylemez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"DrElaSoylemez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/\"},\"author\":{\"name\":\"DrElaSoylemez\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/#\\\/schema\\\/person\\\/e990d391e914ddf80c72371fe19e886a\"},\"headline\":\"Gastrit ile Sava\u015fman\u0131n Kolay ve Do\u011fal \u00c7\u00f6z\u00fcmleri\",\"datePublished\":\"2019-11-03T08:00:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/\"},\"wordCount\":882,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/megasaglik.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri.jpg\",\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/\",\"url\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/\",\"name\":\"Gastrit ile Sava\u015fman\u0131n Kolay ve Do\u011fal \u00c7\u00f6z\u00fcmleri - Mega Sa\u011fl\u0131k\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/megasaglik.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri.jpg\",\"datePublished\":\"2019-11-03T08:00:55+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/#\\\/schema\\\/person\\\/e990d391e914ddf80c72371fe19e886a\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/#primaryimage\",\"url\":\"https:\\\/\\\/megasaglik.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri.jpg\",\"contentUrl\":\"https:\\\/\\\/megasaglik.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/2019\\\/11\\\/03\\\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\\\/\\\/megasaglik.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gastrit ile Sava\u015fman\u0131n Kolay ve Do\u011fal \u00c7\u00f6z\u00fcmleri\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/#website\",\"url\":\"https:\\\/\\\/megasaglik.com\\\/\",\"name\":\"Mega Sa\u011fl\u0131k\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/megasaglik.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/megasaglik.com\\\/#\\\/schema\\\/person\\\/e990d391e914ddf80c72371fe19e886a\",\"name\":\"DrElaSoylemez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e3cc83113514480e740ed3254a846225a94f70f4adce1e70f57d8da9db4b271?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e3cc83113514480e740ed3254a846225a94f70f4adce1e70f57d8da9db4b271?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4e3cc83113514480e740ed3254a846225a94f70f4adce1e70f57d8da9db4b271?s=96&d=mm&r=g\",\"caption\":\"DrElaSoylemez\"},\"sameAs\":[\"https:\\\/\\\/megasaglik.com\"],\"url\":\"https:\\\/\\\/megasaglik.com\\\/index.php\\\/author\\\/drelasoylemez\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gastrit ile Sava\u015fman\u0131n Kolay ve Do\u011fal \u00c7\u00f6z\u00fcmleri - Mega Sa\u011fl\u0131k","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/","og_locale":"tr_TR","og_type":"article","og_title":"Gastrit ile Sava\u015fman\u0131n Kolay ve Do\u011fal \u00c7\u00f6z\u00fcmleri - Mega Sa\u011fl\u0131k","og_description":"Merhaba sevgili Takip\u00e7ilerimiz sizlere bug\u00fcn gastrit ile sava\u015fman\u0131n kolay ve do\u011fal \u00e7\u00f6z\u00fcmlerinden bahsedece\u011fiz sa\u011fl\u0131kl\u0131 keyifli g\u00fcnler dileriz sayg\u0131lar\u0131m\u0131zla Bu \u00e7are gastrit semptomlar\u0131n\u0131n hafifletir ama bunun i\u00e7in doktorunuzun dediklerini takip etmeniz ve sa\u011fl\u0131kl\u0131 bir diyet uygulaman\u0131z gerekti\u011fini unutmay\u0131n. Mide gastrik mukozas\u0131 olarak bilinen h\u00fccre tabakalar\u0131 ile kaplanm\u0131\u015ft\u0131r. \u0130\u015flevi, mide sular\u0131na gelen hasarlara kar\u015f\u0131 koruma sa\u011flamakt\u0131r. Bu [&hellip;]","og_url":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/","og_site_name":"Mega Sa\u011fl\u0131k","article_published_time":"2019-11-03T08:00:55+00:00","og_image":[{"url":"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/02\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri.jpg","type":"","width":"","height":""}],"author":"DrElaSoylemez","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"DrElaSoylemez","Tahmini okuma s\u00fcresi":"4 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/#article","isPartOf":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/"},"author":{"name":"DrElaSoylemez","@id":"https:\/\/megasaglik.com\/#\/schema\/person\/e990d391e914ddf80c72371fe19e886a"},"headline":"Gastrit ile Sava\u015fman\u0131n Kolay ve Do\u011fal \u00c7\u00f6z\u00fcmleri","datePublished":"2019-11-03T08:00:55+00:00","mainEntityOfPage":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/"},"wordCount":882,"commentCount":0,"image":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/#primaryimage"},"thumbnailUrl":"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/02\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri.jpg","inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/","url":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/","name":"Gastrit ile Sava\u015fman\u0131n Kolay ve Do\u011fal \u00c7\u00f6z\u00fcmleri - Mega Sa\u011fl\u0131k","isPartOf":{"@id":"https:\/\/megasaglik.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/#primaryimage"},"image":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/#primaryimage"},"thumbnailUrl":"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/02\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri.jpg","datePublished":"2019-11-03T08:00:55+00:00","author":{"@id":"https:\/\/megasaglik.com\/#\/schema\/person\/e990d391e914ddf80c72371fe19e886a"},"breadcrumb":{"@id":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/#primaryimage","url":"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/02\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri.jpg","contentUrl":"https:\/\/megasaglik.com\/wp-content\/uploads\/2019\/02\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/megasaglik.com\/index.php\/2019\/11\/03\/gastrit-ile-savasmanin-kolay-ve-dogal-cozumleri\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/megasaglik.com\/"},{"@type":"ListItem","position":2,"name":"Gastrit ile Sava\u015fman\u0131n Kolay ve Do\u011fal \u00c7\u00f6z\u00fcmleri"}]},{"@type":"WebSite","@id":"https:\/\/megasaglik.com\/#website","url":"https:\/\/megasaglik.com\/","name":"Mega Sa\u011fl\u0131k","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/megasaglik.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/megasaglik.com\/#\/schema\/person\/e990d391e914ddf80c72371fe19e886a","name":"DrElaSoylemez","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/secure.gravatar.com\/avatar\/4e3cc83113514480e740ed3254a846225a94f70f4adce1e70f57d8da9db4b271?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e3cc83113514480e740ed3254a846225a94f70f4adce1e70f57d8da9db4b271?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4e3cc83113514480e740ed3254a846225a94f70f4adce1e70f57d8da9db4b271?s=96&d=mm&r=g","caption":"DrElaSoylemez"},"sameAs":["https:\/\/megasaglik.com"],"url":"https:\/\/megasaglik.com\/index.php\/author\/drelasoylemez\/"}]}},"_links":{"self":[{"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/posts\/966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/comments?post=966"}],"version-history":[{"count":0,"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/posts\/966\/revisions"}],"wp:attachment":[{"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/media?parent=966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/categories?post=966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/megasaglik.com\/index.php\/wp-json\/wp\/v2\/tags?post=966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}